The Egg Quality Course
WITH DR. LISA · DOCTOR OF TCM
— A SELF-PACED COURSE FOR WOMEN 40+
Poor egg quality is not a dead end.
I've worked with women whose retrievals were cancelled — no follicles growing. After focusing on their egg-quality health, many were able to retrieve eggs at their next attempt. Sometimes just one.
One good egg is all it takes — and this course is built to help you get there.
One-time payment
Instant access
MEET YOUR GUIDE
Hi, I'm Dr. Lisa — and you're not too late.
As a Doctor of Traditional Chinese Medicine, I've spent over a decade in women's health and fertility. I've sat with hundreds of women who were told "your eggs are too old," "you need donor eggs," even "you waited too long."
So often, that same woman would go on to conceive months later. That's exactly why I created the Egg Quality Course — everything I've learned in clinical practice, distilled into a self-paced experience that helps you understand the root causes behind your own egg-quality health, instead of following a plan that treats every woman the same.
Before anything else, you'll evaluate yourself across the four areas that matter most for egg-quality health:
Sleep
Mindset
Digestion
Egg-quality markers
From there, everything you do is based on what you need most — so you see the most improvement in the least time. Highly personalized.
WHAT'S INCLUDED
Everything I'd walk a patient through — in one place
A step-by-step way to find what's holding you back
Identify what may be affecting your egg-quality health, personalized to your body — not a generic plan that treats every woman the same.
An A-to-Z look at what research links to egg-quality health
Blending Eastern and Western perspectives — including which supplements may matter, which you can likely skip, and the labs worth asking your doctor about.
The Chinese Medicine tools I use in clinic
Including moxibustion and other techniques I've adapted for gentle, safe home use as part of your daily routine.
Mindset & nervous-system skills for the whole journey
How you feel affects how you show up for your body — and modern medicine increasingly agrees. Practical tools to stay steady.
Evidence-informed habits that support hormone balance
Sleep, nutrition, and stress practices that research associates with healthy hormone balance and follicle development — the daily foundations, made doable.
An anti-inflammatory eating approach for your follicular phase
A whole-body eating approach designed around a meaningful window of your cycle, to support follicle development and how your body uses nutrients.
IS THIS FOR YOU
This course is made for you if…
Your retrieved eggs stop developing early and you don't know why.
You want to explore natural approaches before — or alongside — IVF.
You want a clear, step-by-step system to support egg-quality health.
You've been told you may need donor eggs to get pregnant.
You've been diagnosed with low AMH or DOR (diminished ovarian reserve).
You've had failed IVF retrievals and want a more holistic approach.
You feel overwhelmed by conflicting fertility advice online.
Your retrieval was cancelled, or you got fewer or lower-quality eggs than hoped.
You're over 40 — and you believe your body can still do this.
You're doing everything right, but still aren't pregnant.
THE PATH
Your 90-day roadmap
MODULE 0
The Energy Shift
A short welcome module: set clear intentions, learn how to get the most from the course, and understand how to pace yourself across the next 90 days — plus what to expect as your body begins to adjust, and how to stay supported at every step.
MODULE 1
Fertility Foundations — Quiz Series + Supplement & Labs Review
Where you build clarity:
Four self-assessments across the essential pillars: sleep, digestion, mindset, and egg-quality markers.
Supplement guidance based on your assessment, age, and situation — what tends to help, and what you can likely skip.
The overlooked labs many doctors don’t mention, and a list of what to consider asking for at your next visit.
MODULE 2
The Restoration Protocol
Where you put it into practice:
A fertility-supportive eating approach rooted in Eastern & Western nutrition.
A sleep-optimization plan built around hormonal health.
Mindset and nervous-system reset practices.
Daily rituals to help lower inflammation and support cellular health.
MODULE 3
The Detox Plan
Support your body’s natural recovery between cycles — reduce everyday inflammatory load and reset your routine. If you’ve done IVF before (or are planning to), think of this as your reset roadmap.
MODULE 4
Chinese Medicine at Home
Two gentle, underused Traditional Chinese Medicine techniques adapted for safe home use — supportive tools you can return to at any stage, whether you’re preparing for IVF, conceiving naturally, or focusing on hormone balance. These are in-clinic techniques, thoughtfully adapted so you can use them at home.
Can you really support egg-quality health?
You may have heard that egg quality and AMH simply can't change. The research is more nuanced than that — and there's a lot within your daily habits that can help create a healthier environment for your eggs. This course focuses on those evidence-informed foundations.
This program is a fit even if:
Your AMH is very low.
You've had failed IVF egg retrievals.
You feel your age may be a factor.
You've never been pregnant.
You've been diagnosed with endometriosis, PCOS, or fibroids.
You've been diagnosed with an autoimmune condition.
…and all for less than the cost of a single fertility consult.
★★★★★
Words from women I've worked with
Pregnancy can feel simpler, clearer, and fully supported.
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THE DIFFERENCE
Why this approach is different
Instead of one-size-fits-all tips, the focus is whole-body fertility support.
TYPICAL FERTILITY ADVICE
Generic internet tips
Quick fixes
Overwhelming information
Fear-based messaging
Expensive repeat consults
THE EGG QUALITY COURSE
✓ A personalized framework
✓ Root-cause support
✓ A clear, step-by-step roadmap
✓ Calm, empowering guidance
✓ Affordable lifetime access
START YOUR JOURNEY
Everything you need to support your egg-quality health
Instead of one-size-fits-all tips, the focus is whole-body fertility support.
IMAGINE FEELING...
Calm instead of anxious every cycle
Confident in what your body actually needs
Empowered walking into IVF or natural conception
Like you finally have a clear fertility roadmap
WHAT YOU GET
Self-paced online course — go at your own pace, on any device
5 modules (Module 0–4) — from foundations to at-home Chinese Medicine
4 guided self-assessments across sleep, digestion, mindset & egg-quality markers
Supporting guides for supplements, labs, nutrition, sleep & mindset
Lifetime access — return anytime, as your journey evolves
$97
one-time payment
instant access
Educational program — not medical advice. Individual experiences vary; no outcome is guaranteed.
A PATIENT OF MINE...
She came to me after two failed IVF cycles and a diagnosis of diminished ovarian reserve — frustrated, overwhelmed, and ready to give up. After a few weeks in the course, she shared that her energy was back, her cycles felt more regular, and her sleep had changed completely. Months later, she let me know she was expecting — naturally.
ANOTHER WOMAN I WORKED WITH...
In her early 40s, she told me, "I've never been pregnant, and I'm scared it's too late." We used the same plan you'll find inside the course. She followed it step-by-step — optimized her sleep, improved her digestion, and felt more emotionally steady than she had in years. A few months later, she shared some hopeful news of her own.
These are individual experiences shared with permission. Every journey is different — results vary and are not guaranteed.
Frequently asked questions
It’s designed for women who want a clear, natural approach to supporting their fertility. It’s a strong fit if you’re concerned about egg-quality health, prefer a step-by-step system over guessing, have had failed IVF cycles, feel overwhelmed by conflicting advice online, or are preparing for egg freezing or an embryo transfer.
A self-paced online course with five modules (Module 0–4), four guided self-assessments, and supporting guides for supplements, labs, nutrition, sleep, mindset, and at-home Chinese Medicine techniques. You get lifetime access and can revisit everything anytime, on any device.
$97, one time. You get immediate access to the full course as soon as you join — no subscription, no recurring charges.
Yes. Much of the course is built for women who’ve been through IVF before and want to support their egg-quality health ahead of a future cycle, with a more holistic, root-cause approach.
Yes. The foundations apply whether you’re conceiving naturally or preparing for IVF — it’s about supporting your whole-body fertility health either way.
It still applies. The same foundations that support egg-quality health are relevant when you’re preparing for retrieval and freezing.
No. This course is educational and is not medical advice, diagnosis, or treatment, and it isn’t a substitute for care from your doctor or fertility specialist. Individual experiences vary and no outcome is guaranteed. Please consult your physician before changing your health, supplement, or medication routine.
Start your journey to motherhood today.
Stop guessing, stop waiting for the "perfect" moment, and stop walking this path alone.
It takes just 2 minutes to join — get immediate access when you do.
The Egg Quality Course · with Dr. Lisa, Doctor of TCM
This course is for educational purposes only and is not medical advice, diagnosis, or treatment. It is not a substitute for care from your physician or fertility specialist. Individual experiences vary and no outcome is guaranteed. Always consult your doctor before making changes to your health, supplement, or medication routine.
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